CrossFit Ferocity 

Fierce Fitness


Jared & Stuffed Peppers

Posted on April 6, 2014 at 12:20 AM

"Jared" Hero WOD


800 meter run

40 pull ups

20 pushups

Stuffed Peppers:

6 bell peppers any color, cut in half, scoop out centers.

In a sauce pan cook : 2cups of chopped mushrooms, mix in 1lb sweet Italian sausage, 1 chopped shallot, and 1 cup of marinara sauce. Cook until sausage is almost done. Stuff peppers with mixture, bake 350 for 60min, Top with a little mozzarella (optional)

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