CrossFit Ferocity 

Fierce Fitness

All movements can be scaled (modified) for athletes! AnyBODY can do CrossFit








Monday:

:5:45a.m CrossFit

10a.m CrossFit

4:30p.m Open Gym

5:30p.m Bootcamp

6:30p.m CrossFit

7:30p.m CrossFit


Tuesday:

5:45a.m CrossFit

10a.m CrossFit

12:15p.m Yoga Fusion

4:30-6:30p.m OPen Gym

6:30p.m CrossFit

7:30p.m CrossFit



Wednesday:

10:00a.m CrossFit

4:30p.m Open Gym

5:30p.m Bootcamp

6:30p.m CrossFit

7:30p.m CrossFit


Thursday:

5:45a.m CrossFit

10:00 a.m CrossFit

12:15p.m Yoga Fusion

4:30-6:30p.m Open Gym

6:30p.m CrossFit

7:30p.m CrossFit










Friday:

5:45a.m Bootcamp

10:00-12: 00p.m Open Gym

5:30p.m Bootcamp

6:30-8p.m Open Gym


Saturday:

 9 AND 10a.m CrossFit


Sunday:

12:15p.m Yoga Fusion

1-3p.m Open Gym